What Are The Best Holiday De-Stressors?

What Are The Best Holiday De-Stressors?

A lot of people feel overwhelmed during the holidays because so much is going on. You have to have everything ready to go for the holidays and it can take a lot out of you. What are some of the best holiday de-stressors? One thing that can take the edge off is a glass...
Choosing a Probiotic

Choosing a Probiotic

Probiotics have been used to create healthy intestinal balance in humans for years. They help to restore and maintain good health in your intestines because they are resistant to bile and other stomach acids. When the probiotic passes through your stomach it then...